Self care

What am I doing for self care?

I know there are times when I need to put my own oxygen mask on before assisting others. I usually run a hot bath and just relax for an hour.

This evening, my son went to the gym by himself because he needed to do that… alone.

Self care doesn’t always mean relaxing in the tub or on the couch. I also practice self care by completing projects. Even taking on projects that require skills I do not yet possess.

Kids are demanding, messy, and loud at times, but they are not an interruption to my life. They are my purpose.

They are my self care.

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